The idea that our thoughts determine how we feel and behave is the cornerstone of Cognitive-Behavioral Therapy (CBT). The good news is that by viewing our experiences differently and changing how we think, we can alter how we react. This shift in perception can offer the opportunity to gain control and handle situations more effectively. …
Thought Records in Cognitive Behavioral Therapy (CBT) Read More »
To the Elected Leaders of the United States Congress, We stand together as educators, principals, school staff, parents, health professionals and professional associations to say, “No more!” No more hashtags. No more headlines. No more short-lived outrage. No more empty promises. We do not need more blue-ribbon committees, federal commissions, hearings. We need meaningful and …
Existing ADHD TreatmentsAttention-deficit/hyperactivity disorder (ADHD) is characterized by deficits in executive functioning (e.g., working memory, response inhibition, and organization. Inattention and hyperactivity/impulsivity result in impairments in academic, occupational, and social functioning. The primary treatments for ADHD include psychosocial, pharmacological, and combined treatments. Despite the well-documented effectiveness of these interventions, there are limitations to their use. …
ADHD is the most common neurobehavioral disorder of childhood, occurring in approximately 7-8% of children and adolescents. Because of this, schools, psychologist, pediatrician, or other primary care clinician will likely want to initiate an evaluation for ADHD if a child or adolescent presents with academic or behavioral problems and inattention, hyperactivity, or impulsivity. But what’s …
It’s been over a year since the start of the COVID-19 pandemic. Vaccination rates are rising and we’re starting to trend back to normalcy in the U.S. There’s light at the end of the tunnel for the COVID-19 pandemic but there may be a mental health pandemic on the horizon. Recent research has discovered that …
Resources to help those with ADHD or other mental health concerns cope with the pandemic and social isolation are available online, including the following reputable sources: Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) The National Child Traumatic Stress Network The Wellness Society has also developed a free Coronavirus Anxiety Workbook that includes many evidence-based treatment …